Back Issue Archive

Walking Fit

Apr 22, 2008


  • Power Off The Fat
  • Visible results in just 3 short weeks!
  • The 10 - Minute Trick
  • Burn Twice the Calories
  • Find Your Perfect Walk
Back Issue Archive

Fit & 50

Jun 24, 2008

  • Fight Your Fat!
  • Boot Metabolism at Any Age
  • Foods That Heal
  • Age - Proof Your Body
  • Boost Heart Health
  • Walk Off Weight
  • Improve Memory

Outsmart Diabetes Cookbook

May 27, 2008

  • Reverse Diabetes With Food!
  • Lower Your Blood Sugar Naturally
  • Melt Off Belly Fat

Flat Belly Foods

May 20, 2008

  • Lose up to 15lbs in 32 days!
  • Target Belly Bluge
  • 25 Fat-Blasting Recipes

Walking Fit

Apr 22, 2008

  • Power Off The Fat
  • Visible results in just 3 short weeks!
  • The 10 - Minute Trick
  • Burn Twice the Calories
  • Find Your Perfect Walk

Slow Cooker Recipe Book

Mar 25, 2008

  • 58 Comfort Food Favorites
  • Entertain the Easy Way
  • It's Spring! New Twists on the Classics

Outsmart Diabetes

Mar 18, 2008

  • Reverse Diabetes With Food!
  • Never Have a Heart Attack
  • Look Younger - The Sugar-Skin Connection
  • FREE 7 Tear-Out Reader Recipes (RD Approved!)

Biggest Loser Weight Loss Planner

Feb 19, 2008

  • Shrink Two Sizes Together!
  • Foods That Fire Up Weight Loss
  • 27 Fat-Fighting Recipes
  • Motivation Secrets From Bob and Jillian

South Beach Diet 2-Week Quickstart

Jan 15, 2008

  • 37 Delicious Recipes
  • Get Fit! Burn Fat Fast!
  • Eat Smart to:
    • Fight heart disease
    • Take off pounds
    • Stop diabetes

Biggest Loser Weight Loss Planner

Dec 20, 2007

  • Lose Big in 4 Weeks!
  • Foods That Fight Fat
  • Trainer Tips that Speed Results
  • Walk Off More Weight

Slow Cooker Recipe Book

Nov 26, 2007

  • 63 Comfort Food Favorites
  • Decadent Holiday Desserts
  • FREE! 16 Tear-Out Recipe Cards
  • Bonus! Party Menu Ideas

Outsmart Diabetes

Nov 13, 2007

  • Reverse Diabetes Naturally!
  • Melt Off Belly Fat
  • Get the Right Blood Sugar Reading
  • 14 Easy New Recipes!
  • Delicious Low-Carb Desserts

Slim & Strong

Oct 23, 2007

  • Reach Your Goal Weight!
  • Instant Energy Boost
  • 6 Moves That Wipe Out Cellulite
  • 10 Natural Cures That Will Change Your Life
  • Defy Your Age!

Outsmart Diabetes Cookbook

Sep 25, 2007

  • Reverse Diabetes with Food - Easy Meal Plan Inside
  • Shrink Your Belly (and Beat Type 2) In 30 Minutes a Day
  • FREE 16 Tear-Out Recipe Cards
  • The Spice That Lowers Blood Sugar 20% 

The Best Life Diet Planner

Sep 18, 2007

  • Proven Results - Transform Your Body
  • Bob Greene's 196 Best Diet, Fitness & Confidence Shortcuts
  • Bonus! 48 Healthy, Slimming Meals
  • FREE! Lose Weight Online

The Biggest Loser Weight Loss Planner

Aug 28, 2007

  • Shrink 2 Sizes Fast!
  • Walk Off Every Bulge!
  • Bonus! 8 Best Belly Flatteners
  • Sneak Peak of the New Biggest Loser Season!
  • FREE! Log On, Lose Weight

Slow Cooker Comfort

Jul 31, 2007

  • Season's Best Comfort Foods
  • Rich Beef and Pork Roasts
  • Cheesy Casseroles, Easy Stews
  • Hearty Chicken Suppers
  • FREE! 16 Tear-Out Recipe Cards

Walking Fit

Jul 17, 2007

  • Drop a Size This Summer!
  • 6-Week  Weight Loss Planner
  • Walk Off Your Belly!
  • Amazing Results - A Beach Body in 10 Days!
  •  40 Fat-Burning Super Foods

Abs Diet for Women

Jun 26, 2007

  • Get results in just 3 weeks!
  • Foods that stop cravings
  • Simple moves for sexy abs
  • Meals that melt fat

Weight Loss

May 15, 2007

  • Lose 10 Pounds Fast!
  • Get a Flat Belly in 5 Days
  • Walk Off the Bulge
  • New Cardio Plan

Walking Fit

Apr 23, 2007

  • Walk Off The Weight in just 4 weeks!
  • Get slim without the gym
  • Burn more calories while you walk!
  • Eat yourself thin

Healthy Woman

Mar 27, 2007

  • Go From Fat to Firm
  • 12 Belly-Flattening Powerfoods
  • Abs Diet Flatten Your Belly Workout
  • 7-Day Abs Diet Meal Plan
  • 34 Fat-Burning Recipes

Eat Smart

Feb 20, 2007

  • Special Healthy Heart Section
  • Quiz: What's Your Heart Disease Risk
  • The Healthy Heart Nutrition Prescription
  • Whole Heart 7-Day Meal Plan
  • The 10 Best Foods
  • Should You Go Organic?

Slow Cooker Meals

Jan 30, 2007

* 68 Best-Ever Comfort Foods
*Crispiest Fried Chicken, Easiest (Cheesiest!) Lasagna, Fudgiest Chocolate Brownies
* 16 Tear-Out Recipe Cards ( 6 Ingredients or Less)
* 10 Meals in Less Than 10 Minutes

In Shape

Jan 8, 2007

  • Reshape Your Body In Just 10 Weeks
  • Tone All Your Trouble Spots
  • Shape Up Faster With Food
  • The Perfect Cool-Down

Weight Loss Planner

Dec 12, 2006

  • Tips from TV's top trainers
  • Special online membership offer for The Biggest Loser
  • 109 Weight Loss Secrets That Work!
  • Walk off your belly - and see the results this week!
  • 15 quick, easy meals that burn fat

(Code: 061121)

Outsmart Diabetes

Nov 21, 2006

  • 8 Great Disease-Fighting Foods
  • Stroll Down Your Blood Sugar
  • The Simplest Firm-Up, Slim-Down Plan Ever
  • Top 100 Foods for Diabetes
  • Bonus Cookbook: Breakfasts, Appetizers, Soups, Salads, Sandwiches, Main Dishes, Even Desserts

(Code: 061024)

Natural Cures

Oct 24, 2006


  • Natural Remedies That Work!
  • The Best Supplements for Women
  • Lose Weight With These Fat-Burning Foods
  • Alleviate Pain, PMS and Sleepless Nights with Acupuncture
  • Defend Against Diabetes with Herbs and Spices
  • Banish Back Pain Without Drugs

(Code: 060926)

The South Beach Diet

Sep 26, 2006

  • 25 Delicious, Healthy Party Recipes
  • How to Enjoy Parties & Holidays on the South Beach Diet
  • Party Menus for a Phase 1 Party, Hors D'Oeuvres Party and Thanksgiving Feast
  • Strategies for Dining Out South Beach Style

(Code: 060829)

Slow Cooker Recipes

Aug 29, 2006

  • 53 Easy-to Prepare Dinners
  • 32 Tear-Out Recipes Made with 5 Ingredients Or Less!
  • Includes Poultry, Beef, Pork and Vegetarian Meals
  • Hearty Soups and Sandwiches Too!
  • PLUS: A Chance to Win A Free Crock-Pot Slow Cooker!

(Code: 060801)

Walking Fit

Aug 1, 2006

SPECIAL SECTION: Walk Off Your Belly

  • Ultimate Belly-Flattening, Fat-Burning Walking Plans
  • Belly-Flattening, Fat-Burning Meal Plans
  • 9 No-Diet Ways to Slim Down
  • How to Take Back Your Walking Time

(Code: 060711)

Abs Diet for Women

Jul 11, 2006

  • Lose Your Belly -- Results in Just 9 Days!
  • 7-Day Abs Diets Meal Plan
  • 24 Meals That Burn Away Belly Fat
  • 12 Superstar Foods That Turn Fat to Muscle
  • Stretch Away Stress

(Code: 060613)

Running Fit

Jun 13, 2006

  • Go From Zero To 30 Minutes In 6 Weeks!
  • Burn Off Belly Fat
  • The Runner's Weight Loss Diet
  • 10 Ways to Make Running a Habit
  • 15 Best Foods For Runners

(Code: 060516)

Weight Loss

May 16, 2006

  • Lose 5 Pounds This Week
  • Fix Your Fat Burners
  • Personalized Eating Plans
  • Fastest Body-Shaping Workout Ever
  • Avoid These Top 5 Food Mistakes

(Code: 060425)

Walking Fit

Apr 25, 2006

  • 7-Day Get-Firm Walking Plan
  • Get a Flat Belly In 3 Weeks
  • They Walked off 88 Pounds
  • Eat Your Way Slim
  • Healthy Meals in Minutes
  • 15 Ways to Soothe Your Soles

(Code: 060321)

Outsmart Diabetes

Mar 21, 2006

  • BONUS COOKBOOK: 23 Delicious Family Favorites!
  • Natural Cures That Fight Diabetes
  • 7 Disease-Fighting Nutrients You Need
  • Get The Most Out of Your Insurance
  • Do You Need to Update Your Diabetes Drugs?
  • Lose Your Belly, Drop Pounds, Control Diabetes

(Code: 060228)

South Beach Diet Weight Loss

Feb 28, 2006

  • 2-Week Quick Start Program!
  • What Is The South Beach Diet?
  • Stock Your Kitchen The South Beach Diet Way
  • The South Beach Diet Phase 1 Meal Plans
  • 35 South Beach Diet Recipes

(Code: 060131)

Eat Smart

Jan 31, 2006

  • Foods That Burn Fat
  • The 12 Best Powerfoods
  • 34 Delicious Recipes For Breakfasts, Lunches, Dinners, and Desserts
  • What to Eat to Lose Weight, Boost Memory, Protect Your Heart
  • Foods to Keep You Young, Build Stronger Bones, Cut Cancer Risk

(Code: 060110)

Fit & Firm

Jan 10, 2006

SPECIAL SECTION: Denise Austin's Get Back In Shape In Just 3 Weeks! Get Fabulous Abs in Just 10 Minutes a Day

  • Sculpt a Sexy Upper Body
  • Shape a Lean Lower Body
  • 8 Steps to the Body You Want